»FIND YOUR BALANCE«
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In my courses you will learn to perceive your body better, to control your breath, to relax - to unite body, soul and spirit. Flowing movements, the right breathing technique and music help you to become much more flexible and mentally relaxed without much effort. And get to know yourself better.
Immerse yourself in the power of calm and mindfulness.
Namastē
Alexa teaches even difficult exercises with ease and creates space in her classes to switch off and concentrate on the essentials. Her students appreciate her loving and cheerful manner.
Alexa's path to yoga began in 2000, during her exchange semester in Bangalore, India. There she learnt about the Indian philosophy of movement. She practised sporadically at first, then more and more intensively. She studied economics at the renowned Bocconi University in Milan and worked as a tax consultant for several years.
After training as a Prana Vinyasa yoga teacher with Marion Inderst in Merano, everything happened almost by itself, as if in a flow. In 2022, she opened her Anantha Sky Yoga studio in St Josef Street in Sesto and has been giving courses, private lessons and Thai yoga massages ever since.
Translated with DeepL.com (free version)
„For me, yoga is a path that leads me to myself and thus to freedom“
ANANTHA SKY YOGA STUDIO
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OPENING HOURS
MO - FR: 8:00 - 20:00