Anantha Sky Yoga
by Alexa Messner

THAI YOGA MASSAGE

„Whatever you decide to do, make sure it makes you happy.“

 

Thai yoga massage is a holistic healing method that is over 2500 years old.
Over generations, Thai monks, doctors and teachers have passed on the knowledge to their successors. It is traditionally described as a sacred dance between two people with the aim of releasing energy blockages. Thai yoga massage also owes its name ‘yoga for the lazy’ to the yoga positions used.
Various elements such as breathing, pressure techniques and yoga stretching elements create a harmonious flow and make the massage holistic. The body is detoxified and re-energised, the mind experiences a new clarity - and the soul is simply happy.

Thai yoga massage is practised on a floor mat in comfortable clothing.
Benefits: Thai yoga massage relaxes you physically and mentally, improves your flexibility and even has a positive effect on digestion and the immune system, as well as blood circulation and lymph flow.

 


 
 
 
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